It can even damage your retina , leading to permanent loss of your central vision. Ask your ophthalmologist to recommend the proper eye protection for special situations. Some people wonder if older sunglasses still protect your eyes from UV light.
But you can have your sunglasses tested. Simply take your sunglasses to an optical shop that has a UV light meter to check the level of protection. About Foundation Museum of the Eye. Tips for Choosing the Best Sunglasses. Consejos para elegir las mejores gafas de sol. By Kierstan Boyd. Sunglass Selection Tips To help keep your eyes healthy, keep these tips in mind when buying sunglasses. Do a lens quality check You can check that the lenses of nonprescription sunglasses are made properly by following these steps: Look at something with a rectangular pattern, like a tiled floor.
Hold the glasses at a comfortable distance from your face and cover one eye. Move the glasses slowly from side to side, then up and down, looking through the lenses.
If the rectangular lines stay straight, the lenses are fine. If the lines are wavy or wiggle especially in the center of the lens , try another pair.
Size does matter Sunglasses should have the largest lenses possible to protect your eyes from sun damage.
Think of impact protection when buying sunglasses In the U. Price is not related to protection Sunglasses don't have to be expensive to be safe and effective. Whatever your personal preference is on that front, the most important thing is to actually wear your sunglasses on a consistent basis.
Overexposure to the sun can lead to irritating and painful short-term effects on the eyes. News U. Politics Joe Biden Congress Extremism. Special Projects Highline. HuffPost Personal Video Horoscopes. Follow Us. Terms Privacy Policy. All rights reserved. Mireya Acierto via Getty Images. Branding, marketing and customization drive up price. Once you have protective sunglasses, be sure to wear them year-round.
Suggest a correction. Ellen is a busy mom of a year-old son and year-old daughter. She owns 5 blogs and is addicted to social media. She believes you can feel beautiful at any age and any size. She shares healthy, realistic beauty and fashion information geared toward women over the age of Good tips. Now as I get older I know the importance of protecting my eyes since I wear sunglasses every single day.
I have two really good pairs now and they are so much better for my eyes! Good to know. These are really great tips!
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